In The Moment

Things have been busy in a good way. Last weekend I randomly went on a limb and attended a meditation workshop that I found through the grapevine, and long story shot it was pretty awesome. I could dive into the details of it, but right now im just going to touch on the first thing that was asked of us. It was what did we expect to gain from this weekend? I thought well maybe ill gain more mindfullness, or some new perspectives on something, I at least thought I had an idea